Marcus Selander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/24 | 6x2:15/3:00r | 3,320m | 2:01.9 | RowErg | View workout | |
| 07/08/24 | v0:30/0:30r...30 | 4,032m | 1:51.6 | RowErg | View workout | |
| 07/05/24 | 1:00:00 | 25,584m | 2:20.7 | BikeErg | View workout | |
| 07/04/24 | 7x5:00/0:03r | 7,874m | 2:13.3 | RowErg | View workout | |
| 07/02/24 | 3x8:00/5:00r | 5,576m | 2:09.1 | RowErg | View workout | |
| 07/01/24 | 6x2:00/3:00r | 2,954m | 2:01.8 | RowErg | View workout | |
| 06/18/24 | 1:00:00 | 26,131m | 2:17.7 | BikeErg | View workout | |
| 06/14/24 | 5000m | 22:29.6 | 2:14.9 | RowErg | View workout | |
| 06/08/24 | 335m | 1:28.6 | 2:12.2 | RowErg | View workout | |
| 04/11/24 | 3x8:00/5:00r | 5,646m | 2:07.5 | SkiErg | View workout | |
| 04/07/24 | 6x2:00/3:00r | 3,063m | 1:57.5 | SkiErg | View workout | |
| 04/03/24 | v9:00/5:00r...3 | 17,864m | 1:23.9 | BikeErg | View workout | |
| 04/02/24 | 6x2:15/3:00r | 9,147m | 1:28.5 | BikeErg | View workout | |
| 03/31/24 | 7x5:00/0:03r | 20,621m | 1:41.8 | BikeErg | View workout | |
| 03/29/24 | 3x8:00/5:00r | 14,140m | 1:41.8 | BikeErg | View workout | |
| 03/28/24 | 6x2:00/3:00r | 8,535m | 1:24.3 | BikeErg | View workout | |
| 03/27/24 | 1:00:00 | 33,266m | 1:48.2 | BikeErg | View workout | |
| 01/28/24 | 0:30 | 57m | 4:23.1 | SkiErg | View workout | |
| 01/25/24 | 1:05:00 | 31,366m | 2:04.3 | BikeErg | View workout | |
| 01/22/24 | 1:00:00 | 29,996m | 2:00.0 | BikeErg | View workout | |
| 01/19/24 | 1:05:00 | 32,075m | 2:01.5 | BikeErg | View workout | |
| 01/13/24 | 1:05:00 | 32,741m | 1:59.1 | BikeErg | View workout | |
| 01/11/24 | 1:05:00 | 31,719m | 2:02.9 | BikeErg | View workout | |
| 01/10/24 | 31:06 | 14,411m | 2:09.5 | BikeErg | View workout | |
| 01/05/24 | 1:07:28 | 34,581m | 1:57.0 | BikeErg | View workout |