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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

John Henry Mejia

Log

Date Workout Score Ave Comments Action
05/11/23 40:00 8,432m 2:22.3 View workout
05/09/23 8:27 1,875m 2:15.2 View workout
05/08/23 1:10:00 15,329m 2:16.9 View workout
05/07/23 5100m

Bad rowing machine

 View workout
05/05/23 10x1:00/1:00r 2,943m 1:41.9 View workout
05/05/23 50:00 10,384m 2:24.4 View workout
05/03/23 25:00.0 5,922m 2:06.6 View workout
05/02/23 6x1:00/1:00r 1,774m 1:41.4 View workout
04/25/23 40:00 8,774m 2:16.7 View workout
04/23/23 2:13 502m 2:13.3 View workout
04/23/23 2:09 495m 2:10.3 View workout
04/23/23 2:11 516m 2:07.5 View workout
04/23/23 2:10 509m 2:07.9 View workout
04/21/23 10000m

Extra stuff from past few day

View workout
04/18/23 6x500m/1:45r 11:14.7 1:52.4 View workout
04/12/23 7:16 1,446m 2:30.8 View workout
04/07/23 45:00 10,675m 2:06.4 View workout
04/06/23 39:00 8,654m 2:15.1 View workout
04/04/23 v8:00/3:00r...4 5,370m 1:51.7 View workout
04/04/23 1:53 352m 2:40.5 View workout
04/02/23 42195m 3:33:15.1 2:31.6 View workout
03/31/23 1:00:00 14,082m 2:07.8 View workout
03/28/23 19:31 3,805m 2:33.8 View workout
03/27/23 7x500m/2:00r 12:38.2 1:48.3 View workout
03/27/23 4:18 746m 2:52.9 View workout