John Henry Mejia 3:31 row
467
Meters
3:31.3
Time
3:46.2
Pace
23
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 96 |
November 05, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 467 | 3:46.2 | 30 | 404 | 18 |
| 3:31.3 | 467 | 3:46.2 | 30 | 404 | 18 |
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