John Henry Mejia
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/23 |
22:45 |
5,344m |
2:07.7 |
RowErg |
View workout
|
01/31/23 |
23:00.0 |
5,178m |
2:13.2 |
RowErg |
View workout
|
01/30/23 |
6x500m/2:00r |
10:21.4 |
1:43.5 |
RowErg |
View workout
|
01/30/23 |
10000m |
39:10.4 |
1:57.5 |
RowErg |
View workout
|
01/29/23 |
5000m |
|
|
RowErg |
View workout
|
01/28/23 |
7:47 |
4,031m |
1:55.9 |
BikeErg |
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|
01/28/23 |
15:14 |
2,354m |
3:14.1 |
RowErg |
View workout
|
01/28/23 |
17:10 |
3,125m |
2:44.9 |
RowErg |
View workout
|
01/28/23 |
1500m |
|
|
RowErg |
View workout
|
01/26/23 |
3x10:00/3:00r |
7,506m |
1:59.9 |
RowErg |
View workout
|
01/23/23 |
1400m |
|
|
RowErg |
View workout
|
01/23/23 |
9702m |
|
|
RowErg |
View workout
|
01/23/23 |
1:00:00.0 |
7,000m |
4:17.1 |
Water |
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|
01/21/23 |
5200m |
|
|
RowErg |
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|
01/19/23 |
6x500m/2:00r |
10:31.8 |
1:45.3 |
RowErg |
View workout
|
01/17/23 |
35:00 |
8,629m |
2:01.6 |
RowErg |
View workout
|
01/12/23 |
5000m |
19:47.4 |
1:58.7 |
RowErg |
View workout
|
01/11/23 |
10000m |
43:45.6 |
2:11.2 |
RowErg |
View workout
|
01/08/23 |
500m |
2:02.8 |
2:02.8 |
RowErg |
View workout
|
01/08/23 |
300m |
0:56.6 |
1:34.3 |
RowErg |
View workout
|
01/05/23 |
10000m |
41:41.7 |
2:05.0 |
RowErg |
View workout
|
01/03/23 |
5:57 |
1,391m |
2:08.5 |
RowErg |
View workout
|
12/20/22 |
1:00:07 |
13,249m |
2:16.1 |
RowErg |
View workout
|
12/19/22 |
10011m |
46:59.1 |
2:20.8 |
RowErg |
View workout
|
12/14/22 |
3000m |
|
|
RowErg |
View workout
|