John Henry Mejia 10000m row
10,000
Meters
48:50.1
Time
2:26.5
Pace
561
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 0 |
June 24, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.1 | 10,000 | 2:26.5 | 111 | 683 | 20 | 146 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 20 | 146 |
| 9:10.5 | 4,000 | 2:17.6 | 134 | 762 | 21 | 156 |
| 9:31.4 | 6,000 | 2:22.8 | 120 | 713 | 21 | 137 |
| 11:31.2 | 8,000 | 2:52.8 | 68 | 533 | 18 | 145 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 760 | 22 | 148 |
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Workout Graph
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