Concept2 Logbook | Log for John Henry Mejia

John Henry Mejia

Date	Workout	Score	Ave	Type	Comments	Action
01/21/22	4000m			RowErg	Warmup cooldown	View workout
01/19/22	120000m			RowErg	2x19 minute	View workout
11/17/21	5000m			RowErg		View workout
10/30/21	15000m			Water	Austin Regatta	View workout
09/29/21	6000m			RowErg	6*500	View workout
09/29/21	12000m			Water	Regatta steerhead	View workout
09/22/21	10000m			RowErg	2*20 min	View workout
09/18/21	20000m			Water	Ok Regatta	View workout
09/14/21	100m	0:29.3	2:26.5	RowErg	test	View workout
09/09/21	6000m			Water	BEACH ST	View workout
09/08/21	5500m			RowErg	19 minute pyramid + wu/cd	View workout
09/02/21	200m	0:39.1	1:37.7	RowErg	500 with greggo	View workout
09/02/21	200m	0:32.4	1:21.0	RowErg		View workout
09/02/21	100m	0:30.7	2:33.5	RowErg	500 with greggo	View workout
09/02/21	100m	0:16.2	1:21.0	RowErg		View workout
09/02/21	5000m	19:17.9	1:55.7	RowErg		View workout
09/02/21	9:04	1,929m	2:21.2	RowErg		View workout
08/31/21	1000m			RowErg	warmup for hugh	View workout
08/24/21	19:02	4,698m	2:01.6	RowErg		View workout
08/24/21	10:19	1,781m	2:53.8	RowErg		View workout
08/24/21	21:55	5,016m	2:11.1	RowErg		View workout
08/23/21	10:08	2,180m	2:19.4	RowErg		View workout
08/21/21	2000m			RowErg		View workout
08/17/21	4:52	1,024m	2:22.8	RowErg		View workout
08/10/21	10:03	2,072m	2:25.5	RowErg		View workout

Oct 9	Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8	2026 World Rowing Indoor Championships
Oct 7	StrengthErg Firmware Update for Greater Simplicity
Oct 6	Concept2 Instructor Certification: Is it for You?
Sep 29	Winter Athletes are Made in the Summer
Sep 18	ErgData Feature: Multi-User Support
Sep 16	Concept2: Built on Community
Sep 15	Sneak Peak of Arshay Cooper's Let Me Be Real with You
Sep 14	Five SkiErg Workouts to Boost Your Fitness
Sep 13	Join Concept2 for HWPO MOVE 100