John Henry Mejia 45:00 row
10,675
Meters
45:00.0
Time
2:06.4
Pace
669
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 138 |
April 07, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,675 | 2:06.4 | 173 | 895 | 20 | 161 |
| 9:00.0 | 2,049 | 2:11.7 | 153 | 826 | 18 | 150 |
| 18:00.0 | 2,116 | 2:07.5 | 168 | 879 | 20 | 158 |
| 27:00.0 | 2,142 | 2:06.0 | 175 | 901 | 21 | 160 |
| 36:00.0 | 2,184 | 2:03.6 | 185 | 937 | 21 | 170 |
| 45:00.0 | 2,184 | 2:03.6 | 185 | 937 | 21 | 171 |
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Workout Graph
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