John Henry Mejia 7:16 row
1,446
Meters
7:16.3
Time
2:30.8
Pace
78
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 79 |
April 12, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.3 | 1,446 | 2:30.8 | 102 | 650 | 23 | 121 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 131 |
| 7:16.3 | 454 | 2:30.1 | 103 | 656 | 24 | 111 |
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Workout Graph
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