John Henry Mejia 3922m row
3,922
Meters
22:55.3
Time
2:55.3
Pace
215
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 18 |
Stroke Count | 428 |
Drag Factor | 118 |
July 06, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:55.3 | 3,922 | 2:55.3 | 65 | 523 | 18 |
10:30.1 | 2,000 | 2:37.5 | 90 | 608 | 22 |
12:16.2 | 3,922 | 3:11.5 | 50 | 471 | 16 |
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Workout Graph

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