John Henry Mejia 3922m row

3,922

Meters

22:55.3

Time

2:55.3

Pace

215

Calories

Average Watts65
Calories Per Hour523
Stroke Rate18
Stroke Count428
Drag Factor118

July 06, 2023 06:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:55.3 3,922 2:55.3 65 523 18
10:30.1 2,000 2:37.5 90 608 22
12:16.2 3,922 3:11.5 50 471 16

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Workout Graph

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