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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

John Henry Mejia

Log

Date Workout Score Ave Comments Action
03/26/23 468m 2:38.5 2:49.3 View workout
03/26/23 1:10:00 15,208m 2:18.0 View workout
03/21/23 2000m 7:22.4 1:50.6 View workout
03/21/23 3:38 822m 2:13.1 View workout
03/21/23 30:00.0 12,826m 2:20.3

Done in pre or

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03/19/23 50:03 10,357m 2:24.9 View workout
03/18/23 1:00:00.0 26,489m 2:15.9

done on like peleton thingy but bikeerg

 View workout
03/17/23 50:00 10,538m 2:22.3 View workout
03/16/23 8:38 1,727m 2:30.2 View workout
03/15/23 40:00 8,692m 2:18.0 View workout
03/11/23 0:29 122m 2:00.4 View workout
03/10/23 1000m 3:23.5 1:41.7 View workout
03/10/23 2:10 387m 2:48.8 View workout
03/10/23 100m 0:16.8 1:24.0 View workout
03/10/23 9:33 1,924m 2:28.9 View workout
03/10/23 5417m 29:16.7 2:42.1 View workout
03/08/23 5000m 24:01.5 2:24.1 View workout
03/08/23 1:37 520m 1:33.2 View workout
03/07/23 2000m 6:58.7 1:44.6 View workout
03/05/23 6x500m/1:30r 10:23.2 1:43.8 View workout
03/05/23 3:41 779m 2:22.2 View workout
03/04/23 40:00 8,514m 2:20.9 View workout
03/03/23 20:00 4,046m 2:28.2 View workout
03/02/23 1:53 171m 5:30.4 View workout
03/02/23 3x15:00/3:00r 11,314m 1:59.3 View workout