John Henry Mejia

Log

Date Workout Score Ave Comments Action
08/18/23 16:01 2,975m 2:41.6 View workout
08/18/23 3x10:00/3:00r 6,400m 2:20.6 View workout
08/18/23 20:00.0 4,050m 2:28.1

Erg battery dead

View workout
08/17/23 40:00 8,163m 2:27.0 View workout
08/17/23 8500m

Workout done just not logged

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08/15/23 4x10:00/5:00r 9,652m 2:04.3 View workout
08/14/23 2:32 481m 2:38.0 View workout
08/14/23 2:00 154m 6:29.6 View workout
08/14/23 5:49 1,204m 2:25.2 View workout
08/11/23 2:27 336m 3:39.6 View workout
08/11/23 5000m 18:52.9 1:53.2 View workout
08/08/23 2x30:00/4:00r 12,211m 2:27.4 View workout
08/02/23 5:46 2,197m 2:37.6 View workout
08/02/23 121m 2:45.4 11:23.4 View workout
07/28/23 9801m 23:45.0 2:25.3 View workout
07/26/23 1:20:00 17,571m 2:16.5 View workout
07/23/23 v5000m/3:00r...5 15,000m 2:17.3 View workout
07/22/23 5000m 10:39.5 2:07.9 View workout
07/22/23 6000m 12:41.6 2:06.9 View workout
07/22/23 8000m 17:00.2 2:07.5 View workout
07/22/23 10035m 21:29.5 2:08.5 View workout
07/06/23 3922m 22:55.3 2:55.3 View workout
07/06/23 3:27 474m 3:38.5 View workout
06/27/23 14000m

2x18
1x10
3x1 on 1 off
With warmup cooldown

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06/24/23 10000m 48:50.1 2:26.5 View workout