John Henry Mejia
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/12/23 |
42195m |
3:13:26.2 |
2:17.5 |
RowErg |
View workout
|
09/11/23 |
3x20:00/3:00r |
12,991m |
2:18.5 |
RowErg |
View workout
|
09/10/23 |
5000m |
18:34.5 |
1:51.4 |
RowErg |
View workout
|
09/10/23 |
5:06 |
817m |
3:07.4 |
RowErg |
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|
09/08/23 |
4244m |
20:03.3 |
2:21.7 |
RowErg |
View workout
|
09/08/23 |
29:58 |
6,429m |
2:19.8 |
RowErg |
View workout
|
09/08/23 |
5000m |
|
|
RowErg |
View workout
|
09/07/23 |
9:28 |
2,082m |
2:16.6 |
RowErg |
View workout
|
09/05/23 |
3x20:00/3:00r |
14,020m |
2:08.3 |
RowErg |
View workout
|
09/05/23 |
2:07 |
328m |
3:13.9 |
RowErg |
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|
09/04/23 |
3:11 |
403m |
3:57.8 |
RowErg |
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|
09/04/23 |
6x500m/2:00r |
10:22.6 |
1:43.7 |
RowErg |
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|
09/04/23 |
5:20 |
927m |
2:52.6 |
RowErg |
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|
09/04/23 |
21097m |
1:36:58.9 |
2:17.9 |
RowErg |
View workout
|
09/01/23 |
400m |
2:22.0 |
2:57.5 |
RowErg |
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|
09/01/23 |
20:00 |
4,241m |
2:21.4 |
RowErg |
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|
09/01/23 |
50:00 |
10,821m |
2:18.6 |
RowErg |
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|
08/31/23 |
40:02 |
8,567m |
2:20.2 |
RowErg |
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|
08/29/23 |
3x20:00/3:00r |
12,930m |
2:19.2 |
RowErg |
View workout
|
08/28/23 |
1:00:00 |
14,102m |
2:07.6 |
RowErg |
View workout
|
08/27/23 |
5607m |
28:19.2 |
2:31.5 |
RowErg |
View workout
|
08/24/23 |
2500m |
|
|
RowErg |
View workout
|
08/21/23 |
3x15:00/3:00r |
9,552m |
2:21.3 |
RowErg |
View workout
|
08/20/23 |
28:10.0 |
6,260m |
2:14.9 |
RowErg |
View workout
|
08/19/23 |
1500m |
|
|
RowErg |
View workout
|