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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

John Henry Mejia

Log

Date Workout Score Ave Comments Action
10/23/23 3x20:00/3:00r 12,857m 2:20.0 View workout
10/22/23 8:54 1,947m 2:17.3 View workout
10/17/23 2:39 316m 4:12.0 View workout
10/17/23 4x10:00/3:00r 10,033m 1:59.6 View workout
10/15/23 3589m 17:10.5 2:23.5 View workout
10/13/23 40:00 6,369m 3:08.4 View workout
10/13/23 9:48 1,830m 2:40.6 View workout
10/13/23 3600m

On other erg

View workout
10/13/23 300m View workout
10/12/23 50:00 12,063m 2:04.3 View workout
10/12/23 22:30 5,249m 2:08.6 View workout
10/10/23 v5000m/3:00r...5 15,000m 2:15.3 View workout
10/10/23 400m

Cooldown

 View workout
10/09/23 50:00 11,037m 2:15.9 View workout
10/06/23 25:37 5,318m 2:24.5 View workout
10/02/23 55:02 12,133m 2:16.1 View workout
09/25/23 13:33 2,908m 2:19.8 View workout
09/25/23 16:09 2,223m 3:38.1 View workout
09/19/23 5x5:00/5:00r 6,785m 1:50.5 View workout
09/19/23 2:23 417m 2:52.5 View workout
09/17/23 10000m 45:46.4 2:17.3 View workout
09/17/23 5027m 22:48.7 2:16.1 View workout
09/15/23 2x19:00/3:00r 8,890m 2:08.2 View workout
09/14/23 46:56 10,014m 2:20.6 View workout
09/12/23 42195m 3:13:26.2 2:17.5 View workout