John Henry Mejia
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/23 |
1x20:00/3:00r |
4,429m |
2:15.4 |
RowErg |
View workout
|
12/30/23 |
10:57 |
5,091m |
2:09.0 |
BikeErg |
View workout
|
12/29/23 |
2x20:00/3:00r |
8,773m |
2:16.7 |
RowErg |
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|
12/26/23 |
1:49 |
316m |
2:53.1 |
RowErg |
View workout
|
12/25/23 |
2000m |
6:55.8 |
1:43.9 |
RowErg |
View workout
|
12/25/23 |
10:08 |
2,023m |
2:30.4 |
RowErg |
View workout
|
12/24/23 |
14:19 |
3,207m |
2:13.9 |
RowErg |
View workout
|
12/24/23 |
31:16 |
6,974m |
2:14.5 |
RowErg |
View workout
|
12/24/23 |
500m |
|
|
RowErg |
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|
12/23/23 |
15:14 |
3,511m |
2:10.1 |
RowErg |
View workout
|
12/23/23 |
9:28 |
1,805m |
2:37.5 |
RowErg |
View workout
|
12/22/23 |
46:04 |
10,299m |
2:14.2 |
RowErg |
View workout
|
12/22/23 |
11:43 |
2,642m |
2:13.0 |
RowErg |
View workout
|
12/21/23 |
27:54 |
6,131m |
2:16.5 |
RowErg |
View workout
|
12/21/23 |
23:37 |
5,011m |
2:21.3 |
RowErg |
View workout
|
12/21/23 |
37:17 |
8,023m |
2:19.4 |
RowErg |
View workout
|
12/20/23 |
5:55 |
1,177m |
2:30.8 |
RowErg |
View workout
|
12/19/23 |
10x0:30/0:30r |
1,511m |
1:39.2 |
RowErg |
View workout
|
12/19/23 |
10x0:30/0:30r |
1,490m |
1:40.6 |
RowErg |
View workout
|
12/19/23 |
3:23 |
624m |
2:42.9 |
RowErg |
View workout
|
12/18/23 |
33:47 |
7,510m |
2:14.9 |
RowErg |
View workout
|
12/18/23 |
3x20:00/3:00r |
13,725m |
2:11.1 |
RowErg |
View workout
|
12/17/23 |
5:15 |
1,076m |
2:26.4 |
RowErg |
View workout
|
12/17/23 |
22:11 |
5,249m |
2:06.8 |
RowErg |
View workout
|
12/17/23 |
1:01 |
177m |
2:54.5 |
RowErg |
View workout
|