John Henry Mejia 45:00 row
9,833
Meters
45:00.0
Time
2:17.2
Pace
572
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 119 |
October 31, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,833 | 2:17.2 | 135 | 765 | 19 | 142 |
| 9:00.0 | 1,979 | 2:16.4 | 138 | 774 | 20 | 141 |
| 18:00.0 | 1,965 | 2:17.4 | 135 | 764 | 19 | 144 |
| 27:00.0 | 1,963 | 2:17.5 | 135 | 762 | 20 | 140 |
| 36:00.0 | 1,955 | 2:18.1 | 133 | 757 | 19 | 143 |
| 45:00.0 | 1,971 | 2:16.9 | 136 | 768 | 20 | 144 |
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Workout Graph
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