John Henry Mejia 48:00 row
10,320
Meters
48:00.8
Time
2:19.5
Pace
596
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 123 |
November 01, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.8 | 10,320 | 2:19.5 | 129 | 743 | 19 | 144 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 762 | 20 | 144 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 729 | 19 | 141 |
| 36:00.0 | 2,593 | 2:18.8 | 131 | 750 | 20 | 145 |
| 48:00.0 | 2,557 | 2:20.7 | 125 | 731 | 19 | 142 |
| 48:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 148 |
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Workout Graph
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