John Henry Mejia 46:00 row
10,305
Meters
46:00.0
Time
2:13.9
Pace
612
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 121 |
October 30, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,305 | 2:13.9 | 146 | 801 | 20 | 144 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 20 | 143 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 20 | 144 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 795 | 20 | 145 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 20 | 141 |
| 46:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 | 150 |
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Workout Graph
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