John Henry Mejia 29:46 row
6,771
Meters
29:46.3
Time
2:11.9
Pace
408
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 119 |
November 01, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.3 | 6,771 | 2:11.9 | 152 | 824 | 19 | 144 |
| 11:00.0 | 2,542 | 2:09.8 | 160 | 850 | 19 | 146 |
| 22:00.0 | 2,525 | 2:10.6 | 157 | 839 | 20 | 145 |
| 29:46.3 | 1,704 | 2:16.8 | 137 | 770 | 20 | 143 |
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