Taylor Davis-Van Atta

Log

Date Workout Score Ave Comments Action
10/04/24 8:48 1,557m 2:49.6

Cool down

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10/04/24 7500m 33:14.0 2:12.9

7500m @110

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10/04/24 7:55 1,582m 2:30.1

Warmup / pick drills

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10/03/24 3:28 554m 3:08.3

Cool down

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10/03/24 v20c/0:20r...10 2,946m 1:58.6

10x 20cal/:20r @110

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10/03/24 5:28 1,011m 2:42.2

Warmup / pick drills

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10/02/24 6:56 1,208m 2:52.3

Cool down

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10/02/24 v2:00/1:00r...6 3,053m 1:57.9

6x 2:00/1:00r @112

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10/02/24 7:46 1,503m 2:35.0

Warmup / pick drills

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09/29/24 9:09 1,675m 2:43.9

Cool down

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09/29/24 v500m/2:00r...5 3,500m 1:59.5

500m/1000m/500m/1000m/500m // 2:00r @109

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09/29/24 5:10 1,020m 2:32.3

Warmup

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09/21/24 5:21 904m 2:57.9

Cool down

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09/21/24 v1000m/1:00r...5 5,000m 2:05.2

5x 1000m/1:00r @108

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09/21/24 5:19 1,006m 2:38.6

Warmup

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09/20/24 5:29 997m 2:45.0

Cool down

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09/20/24 v500m/1:00r...6 3,000m 1:57.8

6x 500m/1:00r @109 (PB)

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09/20/24 6:20 1,254m 2:31.8

Warmup / pick drills

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09/19/24 3:29 598m 2:55.0

Cool down

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09/19/24 v1:00/3:00r...8 2,194m 1:49.3

8x 1:00/3:00r @121

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09/19/24 6:35 1,255m 2:37.6

Warmup / pick drills

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09/17/24 4:36 797m 2:53.2

Cool down

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09/17/24 v4:00/2:00r...7 4,772m 1:59.4

4:00/3:00/2:00/1:00/2:00/3:00/4:00 // 2:00r @112

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09/17/24 5:08 1,007m 2:33.2

Warmup / pick drills

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09/15/24 1:33 204m 3:47.9

Cool down

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