Taylor Davis-Van Atta 15:03 row
3,587
Meters
15:03.8
Time
2:05.9
Pace
225
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 74 |
December 29, 2024 14:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,587 | 2:05.9 | 175 | 902 | 30 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 31 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 34 |
| 15:03.8 | 11 | 2:52.7 | 68 | 533 | 0 |
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Workout Graph
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Steady state @74