Taylor Davis-Van Atta 20:02 row
4,563
Meters
20:02.7
Time
2:11.7
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 68 |
January 04, 2025 14:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 4,563 | 2:11.7 | 153 | 826 | 28 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 20:02.7 | 7 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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Steady state @68