Taylor Davis-Van Atta 17:10 row
3,406
Meters
17:10.0
Time
2:31.2
Pace
184
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 93 |
January 08, 2025 15:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.0 | 3,406 | 2:31.2 | 101 | 648 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 26 |
| 17:10.0 | 379 | 2:51.5 | 69 | 538 | 23 |
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Workout Graph
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Steady / cool down