Taylor Davis-Van Atta 10:05 row
2,230
Meters
10:05.4
Time
2:15.7
Pace
130
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 25 |
Stroke Count | 261 |
Drag Factor | 54 |
December 29, 2024 14:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.4 | 2,230 | 2:15.7 | 140 | 781 | 25 |
5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 |
10:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |
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Warmup 10 min build @54