Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/10/24	5:07	1,004m	2:33.2	RowErg	Warmup	View workout
10/09/24	2:56	495m	2:58.1	RowErg	Cool down	View workout
10/09/24	v1:00/1:00r...7	2,591m	1:55.7	RowErg	1:00/2:00/1:00/2:00/1:00/2:00/1:00 // 1:00r @114	View workout
10/09/24	3:48	755m	2:31.5	RowErg	Warmup	View workout
10/08/24	5:07	905m	2:49.8	RowErg	Cool down	View workout
10/08/24	v10c/1:00r...6	3,034m	1:57.1	RowErg	10/20/30/40/50/60cal // 1:00r @116 (PB)	View workout
10/08/24	6:23	1,248m	2:33.6	RowErg	Warmup / pick drills	View workout
10/07/24	3:19	505m	3:17.3	RowErg	Cool down	View workout
10/07/24	v8:00/3:00r...4	4,885m	2:02.8	RowErg	8:00/6:00/4:00/2:00 // 3:00r @108	View workout
10/07/24	4:56	1,005m	2:27.4	RowErg	Warmup	View workout
10/05/24	6:38	1,498m	2:12.9	RowErg	Steady / cool down	View workout
10/05/24	v2:00/1:00r...3	1,763m	1:59.1	RowErg	2:00/3:00/2:00 // 1:00r @114	View workout
10/05/24	6:35	1,254m	2:37.6	RowErg	Warmup / pick drills	View workout
10/04/24	8:48	1,557m	2:49.6	RowErg	Cool down	View workout
10/04/24	7500m	33:14.0	2:12.9	RowErg	7500m @110	View workout
10/04/24	7:55	1,582m	2:30.1	RowErg	Warmup / pick drills	View workout
10/03/24	3:28	554m	3:08.3	RowErg	Cool down	View workout
10/03/24	v20c/0:20r...10	2,946m	1:58.6	RowErg	10x 20cal/:20r @110	View workout
10/03/24	5:28	1,011m	2:42.2	RowErg	Warmup / pick drills	View workout
10/02/24	6:56	1,208m	2:52.3	RowErg	Cool down	View workout
10/02/24	v2:00/1:00r...6	3,053m	1:57.9	RowErg	6x 2:00/1:00r @112	View workout
10/02/24	7:46	1,503m	2:35.0	RowErg	Warmup / pick drills	View workout
09/29/24	9:09	1,675m	2:43.9	RowErg	Cool down	View workout
09/29/24	v500m/2:00r...5	3,500m	1:59.5	RowErg	500m/1000m/500m/1000m/500m // 2:00r @109	View workout
09/29/24	5:10	1,020m	2:32.3	RowErg	Warmup	View workout

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