Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/09/24	v1:00/1:00r...4	2,519m	1:59.0	RowErg	1:00/2:00/3:00/4:00 // equal rest @110	View workout
08/09/24	5:20	1,008m	2:38.9	RowErg	Warmup / pick drills	View workout
08/07/24	6:01	1,008m	2:59.3	RowErg	Cool down	View workout
08/07/24	v1:00/1:00r...5	2,542m	1:58.0	RowErg	1:00/1:30/2:00/2:30/3:00 // equal rest @119	View workout
08/07/24	5:08	1,014m	2:32.3	RowErg	Warmup / pick drills	View workout
08/06/24	6:38	1,107m	3:00.1	RowErg	Cool down	View workout
08/06/24	v4:00/2:00r...5	4,868m	2:03.2	RowErg	5x 4:00/2:00r @115	View workout
08/06/24	5:27	1,053m	2:35.3	RowErg	Warmup / pick drills	View workout
08/05/24	3:58	675m	2:56.8	RowErg	Cool down	View workout
08/05/24	v6:00/1:00r...6	5,148m	2:02.3	RowErg	6:00/5:00/4:00/3:00/2:00/1:00 // 1:00r @110	View workout
08/05/24	5:16	1,012m	2:36.3	RowErg	Warmup / pick drills	View workout
08/03/24	8:43	1,504m	2:54.0	RowErg	Cool down	View workout
08/03/24	2000m	8:04.5	2:01.1	RowErg	2k @117	View workout
08/03/24	5:20	1,018m	2:37.6	RowErg	Warmup	View workout
08/02/24	4:43	802m	2:56.4	RowErg	Cool down	View workout
08/02/24	30:00	6,954m	2:09.4	RowErg	30:00 @109	View workout
08/02/24	3:38	759m	2:24.2	RowErg	Warmup	View workout
08/01/24	5:38	1,006m	2:48.1	RowErg	Cool down	View workout
08/01/24	10:09	2,010m	2:31.6	RowErg	Steady state	View workout
08/01/24	1000m	3:48.1	1:54.0	RowErg	1000m @115	View workout
08/01/24	4:54	1,010m	2:25.8	RowErg	Warmup	View workout
07/30/24	6:53	1,085m	3:10.5	RowErg	Cool down	View workout
07/30/24	20:00	4,743m	2:06.5	RowErg	20:00 @115	View workout
07/30/24	5:05	1,011m	2:31.0	RowErg	Warm up / pick drills	View workout
07/29/24	7:58	1,300m	3:03.8	RowErg	Cool down	View workout

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