Taylor Davis-Van Atta

Log

Date Workout Score Ave Comments Action
07/08/24 3:56 812m 2:25.4

Warmup

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07/06/24 11:36 2,076m 2:47.7

Just row / cool down

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07/06/24 6x4:00/1:00r 5,622m 2:08.0

6x 4:00 (SR20/22/24/26)/1:00r

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07/06/24 2:25 527m 2:18.3

Warmup

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07/05/24 7:31 1,348m 2:47.5

Cool down

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07/05/24 4:31 1,009m 2:14.3

Steady state

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07/05/24 4:16 1,023m 2:05.3

Loop trial

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07/05/24 2:44 609m 2:15.1

Warmup

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07/05/24 12:01.9 2,890m 2:04.8

Power strokes SR22

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07/03/24 4:14 738m 2:52.6

Cool down

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07/03/24 2:49 613m 2:18.2

Warmup

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07/03/24 30:05.1 6,759m 2:13.5

Steady state SR20

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07/02/24 2:33 407m 3:08.0

Cool down

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07/02/24 v1:00/1:00r...7 4,394m 1:59.4

1:00/1:30/2:00/2:30/3:00/3:30/4:00 // equal rest @109

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07/02/24 3:30 750m 2:20.6

Warmup

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07/01/24 5:10 804m 3:12.8

Cool down

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07/01/24 31:00 7,098m 2:11.0

Steady state @110

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07/01/24 2:54 601m 2:25.5

Warmup

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06/27/24 3:11 447m 3:33.9

Cool down

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06/27/24 2x20:00/3:00r 8,834m 2:15.8

2x 20:00/3:00r @111 steady

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06/27/24 3:04 602m 2:33.2

Warmup

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06/25/24 1:55 306m 3:09.0

Cool down

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06/25/24 v1:00/2:00r...5 3,261m 1:59.5

1:00/3:00/5:00/3:00/1:00 // 2:00r @110

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06/25/24 3:42 756m 2:27.4

Warmup

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06/24/24 8:00 1,205m 3:19.2

Cool down

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