Taylor Davis-Van Atta

Log

Date Workout Score Ave Comments Action
06/10/24 4:49 1,001m 2:24.6

Warmup

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06/09/24 v50c/2:00r...5 2,132m 1:55.5

50/40/30/20/10cal // 2:00r @110

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06/09/24 4:00 752m 2:39.6

Warmup

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06/09/24 4:20.0 800m 2:42.5

Cool down

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06/05/24 7:51 1,405m 2:47.9

Just row / cool down

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06/05/24 5000m 20:51.9 2:05.1

5k @113

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06/05/24 3:08 660m 2:23.1

Warmup

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06/04/24 2:49 401m 3:31.4

Cool down

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06/04/24 v6:00/3:00r...4 5,765m 2:04.8

4x 6:00/3:00r @115

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06/04/24 2:58 606m 2:27.0

Warmup

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06/03/24 3:43 603m 3:05.2

Cool down

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06/03/24 v8:00/3:00r...4 4,929m 2:01.7

8:00/6:00/4:00/2:00 // 3:00r @109

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06/03/24 3:02 614m 2:28.6

Warmup

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06/01/24 4:51 807m 3:00.6

Cool down

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06/01/24 2500m 10:33.6 2:06.7

2500m steady state @125

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06/01/24 v25c/1:00r...4 1,404m 1:53.9

4x 25cal/1:00r @115

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06/01/24 3:38 757m 2:24.1

Warmup

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05/31/24 3:39 554m 3:18.2

Cool down

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05/31/24 v0:45/0:45r...20 4,000m 1:52.5

20x :45/:45r @110

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05/31/24 4:02.0 752m 2:40.9

Warmup

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05/30/24 4:15 705m 3:01.4

Cool down

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05/30/24 v500m/2:00r...5 3,500m 1:58.2

500m/1000m/500m/1000m/500m // 2:00r @106

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05/30/24 3:49 802m 2:23.0

Warmup

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05/29/24 33:46 7,506m 2:15.0

Steady state row @108

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05/29/24 2:28 509m 2:25.7

Warmup

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