Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/13/24	v500m/2:00r...5	3,500m	1:58.5	RowErg	500m/1000m/500m/1000m/500m // 2:00r @114	View workout
08/13/24	6:10	1,197m	2:34.5	RowErg	Warmup / pick drill	View workout
08/12/24	5:32	1,053m	2:38.0	RowErg	Cool down	View workout
08/12/24	6:18	1,510m	2:05.4	RowErg	Just row SR26 @105	View workout
08/12/24	8:23	2,004m	2:05.5	RowErg	Just row SR20 @132	View workout
08/12/24	6:26	1,285m	2:30.4	RowErg	Warmup / pick drills	View workout
08/11/24	8:32	1,510m	2:49.7	RowErg	Cool down	View workout
08/11/24	5006m	21:34.6	2:09.3	RowErg	~5k @114	View workout
08/11/24	2:29	505m	2:27.9	RowErg	Warmup	View workout
08/10/24	6:04	1,155m	2:37.7	RowErg	Cool down	View workout
08/10/24	v500m/1:00r...6	3,000m	1:59.0	RowErg	6x 500m/1:00r @117	View workout
08/10/24	5:18	1,011m	2:37.5	RowErg	Warmup / pick drills	View workout
08/09/24	5:07	855m	3:00.0	RowErg	Cool down	View workout
08/09/24	v1:00/1:00r...4	2,519m	1:59.0	RowErg	1:00/2:00/3:00/4:00 // equal rest @110	View workout
08/09/24	5:20	1,008m	2:38.9	RowErg	Warmup / pick drills	View workout
08/07/24	6:01	1,008m	2:59.3	RowErg	Cool down	View workout
08/07/24	v1:00/1:00r...5	2,542m	1:58.0	RowErg	1:00/1:30/2:00/2:30/3:00 // equal rest @119	View workout
08/07/24	5:08	1,014m	2:32.3	RowErg	Warmup / pick drills	View workout
08/06/24	6:38	1,107m	3:00.1	RowErg	Cool down	View workout
08/06/24	v4:00/2:00r...5	4,868m	2:03.2	RowErg	5x 4:00/2:00r @115	View workout
08/06/24	5:27	1,053m	2:35.3	RowErg	Warmup / pick drills	View workout
08/05/24	3:58	675m	2:56.8	RowErg	Cool down	View workout
08/05/24	v6:00/1:00r...6	5,148m	2:02.3	RowErg	6:00/5:00/4:00/3:00/2:00/1:00 // 1:00r @110	View workout
08/05/24	5:16	1,012m	2:36.3	RowErg	Warmup / pick drills	View workout
08/03/24	8:43	1,504m	2:54.0	RowErg	Cool down	View workout

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