Taylor Davis-Van Atta

Log

Date Workout Score Ave Comments Action
04/15/24 2:47 599m 2:19.3

Warmup

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04/12/24 3:11 503m 3:10.1

Cool down

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04/12/24 v750m/2:00r...5 3,750m 2:02.3

5x 750m/2:00r @120

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04/12/24 3:27 759m 2:16.7

Warmup

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04/11/24 5:07 866m 2:57.3

Cool down

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04/11/24 20:00 4,662m 2:08.7

20:00 @118

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04/11/24 2:36 528m 2:28.4

Warmup

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04/06/24 1:21 266m 2:33.0

Test

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03/30/24 46:00.0 10,098m 2:16.6

2x 20:00/3:00r
4702m 4493m r908
A11F-F899 A9E9-C801

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03/30/24 2:34.0 583m 2:12.0

Warmup
6E75-85AF 45F1-C88E

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03/29/24 5:46 1,006m 2:51.9

Cool down

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03/29/24 v1000m/1:00r...4 4,000m 2:03.3

4x 1000m/1:00r @127 steady state

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03/29/24 2:32 511m 2:29.0

Warmup

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03/28/24 3:11 402m 3:58.5

Cool down

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03/28/24 1:00:00 13,605m 2:12.3

1 hour @122

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03/26/24 3:45 609m 3:05.3

Cool down

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03/26/24 20:00 4,739m 2:06.6

20min just row @113

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03/26/24 3:26 705m 2:26.1

Warmup

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03/25/24 3:18 459m 3:36.3

Cool down

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03/25/24 v1:00/1:00r...7 4,439m 1:58.2

1:00/1:30/2:00/2:30/3:00/3:30/4:00 // equal rest @119

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03/25/24 3:48 757m 2:30.5

Warmup

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03/24/24 3:29 507m 3:26.6

Cool down

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03/24/24 10000m 44:58.5 2:14.9

10k @121

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03/24/24 2:39 515m 2:34.9

Warmup

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03/23/24 5:20 738m 3:37.2

Cool down

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