Taylor Davis-Van Atta

Log

Date Workout Score Ave Comments Action
07/19/24 5:50 1,006m 2:54.0

Cool down

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07/19/24 6:00 1,207m 2:29.1

Steady state

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07/19/24 v10c/1:00r...6 3,084m 1:58.6

10/20/30/40/50/60cal // 1:00r @107

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07/19/24 5:09 1,003m 2:34.0

Warmup

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07/18/24 5:12 866m 3:00.4

Cool down

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07/18/24 v8:00/2:00r...4 4,848m 2:03.7

8:00/6:00/4:00/2:00 // 2:00r @110

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07/18/24 3:41 751m 2:27.5

Warmup

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07/15/24 5:58 1,000m 2:59.4

Cool down

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07/15/24 15:36 3,504m 2:13.6

Steady state @107

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07/15/24 5:54 1,003m 2:56.6

Warmup

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07/12/24 5:22 899m 2:59.3

Cool down

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07/12/24 25:03.0 5,616m 2:13.8

Steady state

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07/11/24 4:31 750m 3:00.8

Cool down

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07/11/24 28:25 6,103m 2:19.7

Steady state

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07/11/24 5:02.3 1,004m 2:30.5

Warmup

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07/10/24 3:59 754m 2:38.6

Cool down

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07/10/24 v2:00/1:00r...6 2,896m 2:04.3

6x 2:00/1:00r

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07/10/24 3:40 756m 2:25.5

Warmup

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07/09/24 8:23 1,502m 2:47.4

Cool down

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07/09/24 v1500m/2:00r...2 3,000m 2:06.8

2x 1500m/2:00r

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07/09/24 2:27 521m 2:21.8

Warmup

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07/09/24 10:05.6 2,127m 2:22.3

Steady state SR24

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07/08/24 6:56 1,205m 2:52.6

Cool down

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07/08/24 8:53 1,811m 2:27.3

Steady state

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07/08/24 v500m/2:00r...5 3,500m 1:58.0

5x 500m/2:00r

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