Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/03/24	5000m	22:34.0	2:15.4	RowErg	Rowvember 3 5k @107	View workout
11/03/24	5:20	1,010m	2:38.7	RowErg	Warmup	View workout
11/02/24	4:34	605m	3:46.4	RowErg	Cool down	View workout
11/02/24	v0:20/0:20r...28	4,161m	1:55.3	RowErg	Rowvember 2 4x :20/:20r/:30/:30r/:40/:40r/1:00/1:00r/:40/:40r/:30/:30r/:20/:20r // 2:00r @109	View workout
11/02/24	4:58	1,008m	2:28.1	RowErg	Warmup	View workout
11/01/24	8:20	1,302m	3:12.0	RowErg	Cool down	View workout
11/01/24	v500m/2:00r...3	2,000m	1:56.7	RowErg	Rowvember 1 500m/2:00r/1000m/3:00r/500m @116	View workout
11/01/24	5:08	1,003m	2:33.9	RowErg	Warmup / pick drills	View workout
10/31/24	6:03	1,140m	2:39.2	RowErg	Cool down	View workout
10/31/24	19:52	4,618m	2:09.1	RowErg	Steady state @115	View workout
10/31/24	6:11	1,206m	2:33.9	RowErg	Warmup / pick drills	View workout
10/30/24	5:16	903m	2:55.0	RowErg	Cool down	View workout
10/30/24	v5:00/2:00r...4	4,875m	2:03.0	RowErg	4x 5:00/2:00r @114	View workout
10/30/24	5:07	1,015m	2:31.3	RowErg	Warmup / pick drills	View workout
10/29/24	4:32	747m	3:02.1	RowErg	Cool down	View workout
10/29/24	v1:00/2:00r...5	3,290m	1:58.5	RowErg	1:00/3:00/5:00/3:00/1:00 // 2:00r @111	View workout
10/29/24	4:58	1,007m	2:28.3	RowErg	Warmup	View workout
10/27/24	6:25	1,001m	3:12.4	RowErg	Cool down	View workout
10/27/24	31:19	7,008m	2:14.0	RowErg	Steady state @153	View workout
10/26/24	4:13	754m	2:47.9	RowErg	Cool down	View workout
10/26/24	v4:00/2:00r...7	4,775m	1:59.3	RowErg	4:00/3:00/2:00/1:00/2:00/3:00/4:00 // 2:00r @110 (PB)	View workout
10/26/24	4:49	1,002m	2:24.3	RowErg	Warmup	View workout
10/25/24	9:07	1,556m	2:55.9	RowErg	Cool down	View workout
10/25/24	v1000m/0:20r...5	5,000m	2:04.7	RowErg	5x 1000m/:20r @108	View workout
10/25/24	7:48	1,503m	2:35.8	RowErg	Warmup / pick drills	View workout

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