Taylor Davis-Van Atta 20:53 row
4,703
Meters
20:53.8
Time
2:13.2
Pace
280
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 115 |
September 14, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 4,703 | 2:13.2 | 148 | 808 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 20:53.8 | 184 | 2:26.1 | 112 | 685 | 23 |
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Workout Graph
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Steady state