Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/01/22 |
12:07 |
5,016m |
2:24.9 |
BikeErg |
View workout
|
02/28/22 |
5:51 |
2,010m |
2:54.8 |
BikeErg |
View workout
|
02/28/22 |
25000m |
59:07.6 |
2:21.9 |
BikeErg |
View workout
|
02/27/22 |
30:11 |
12,013m |
2:30.8 |
BikeErg |
View workout
|
02/27/22 |
10000m |
44:48.3 |
2:14.4 |
SkiErg |
View workout
|
02/25/22 |
26:59 |
5,007m |
2:41.6 |
SkiErg |
View workout
|
02/25/22 |
36:53 |
15,011m |
2:27.4 |
BikeErg |
View workout
|
02/24/22 |
8:23 |
3,006m |
2:47.6 |
BikeErg |
View workout
|
02/24/22 |
14:14 |
6,011m |
2:22.2 |
BikeErg |
View workout
|
02/24/22 |
10:49 |
5,010m |
2:09.6 |
BikeErg |
View workout
|
02/24/22 |
1:35 |
520m |
3:04.4 |
BikeErg |
View workout
|
02/24/22 |
4x1000m/1:00r |
7:09.0 |
1:47.2 |
BikeErg |
View workout
|
02/24/22 |
12:12 |
5,014m |
2:26.1 |
BikeErg |
View workout
|
02/23/22 |
14:08 |
3,751m |
3:46.2 |
BikeErg |
View workout
|
02/23/22 |
30000m |
1:14:42.1 |
2:29.4 |
BikeErg |
View workout
|
02/22/22 |
5:01 |
1,160m |
4:20.1 |
BikeErg |
View workout
|
02/22/22 |
12:34 |
5,020m |
2:30.2 |
BikeErg |
View workout
|
02/22/22 |
5000m |
23:57.5 |
2:23.7 |
SkiErg |
View workout
|
02/22/22 |
6x1000m/r |
28:08.4 |
2:20.7 |
SkiErg |
View workout
|
02/22/22 |
30:01 |
12,099m |
2:28.9 |
BikeErg |
View workout
|
02/21/22 |
24:12 |
5,008m |
2:24.9 |
RowErg |
View workout
|
02/21/22 |
5:10 |
2,014m |
2:34.0 |
BikeErg |
View workout
|
02/21/22 |
1:39 |
613m |
2:42.3 |
BikeErg |
View workout
|
02/21/22 |
10000m |
20:43.6 |
2:04.3 |
BikeErg |
View workout
|
02/21/22 |
11:50 |
5,010m |
2:21.8 |
BikeErg |
View workout
|