Mike Smith 20:02 BikeErg
7,371
Meters
20:02.2
Time
2:43.0
Pace
191
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 69 |
| Revolution Count | 1392 |
| Power/kg | 0.95 |
| Drag Factor | 50 |
September 11, 2022 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.2 | 7,371 | 2:43.0 | 81 | 577 | 69 | 103 |
| 5:00.0 | 1,844 | 2:42.6 | 81 | 579 | 70 | 107 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 70 | 106 |
| 15:00.0 | 1,844 | 2:42.6 | 81 | 579 | 70 | 103 |
| 20:00.0 | 1,810 | 2:45.7 | 77 | 564 | 68 | 100 |
| 20:02.2 | 12 | 3:03.3 | 57 | 495 | 82 | 100 |
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Workout Graph
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