Mike Smith 30:03 SkiErg
6,216
Meters
30:03.2
Time
2:25.0
Pace
344
Calories
47
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 14 |
| Stroke Count | 907 |
| Drag Factor | 89 |
September 15, 2022 07:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,216 | 2:25.0 | 115 | 694 | 14 | 47 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 47 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 47 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 47 |
| 30:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 | |
| 30:03.2 | 990 | 0:01.6 | 82911292 | 285347800 | 29 | 47 |
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Workout Graph
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Useless phone app.