Mike Smith 3:01 row
542
Meters
3:01.3
Time
2:47.2
Pace
28
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 101 |
September 16, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.3 | 542 | 2:47.2 | 75 | 557 | 24 | 106 |
| 3:01.3 | 543 | 2:46.9 | 75 | 558 | 24 | 106 |
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Workout Graph
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