Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/20/22 |
10000m |
22:50.5 |
2:17.0 |
BikeErg |
View workout
|
02/20/22 |
5:09 |
1,009m |
2:33.3 |
SkiErg |
View workout
|
02/20/22 |
2000m |
8:14.6 |
2:03.6 |
SkiErg |
View workout
|
02/20/22 |
5:34 |
1,137m |
2:27.0 |
SkiErg |
View workout
|
02/20/22 |
12:32 |
5,010m |
2:30.1 |
BikeErg |
View workout
|
02/19/22 |
3:47 |
1,019m |
3:43.0 |
BikeErg |
View workout
|
02/19/22 |
10:01 |
3,845m |
2:36.5 |
BikeErg |
View workout
|
02/19/22 |
10000m |
23:18.2 |
2:19.8 |
BikeErg |
View workout
|
02/19/22 |
20:01 |
8,312m |
2:24.5 |
BikeErg |
View workout
|
02/18/22 |
3:24 |
819m |
4:09.4 |
BikeErg |
View workout
|
02/18/22 |
22:00 |
10,017m |
2:11.8 |
BikeErg |
View workout
|
02/18/22 |
8x1000m/r |
16:32.6 |
2:04.0 |
BikeErg |
View workout
|
02/18/22 |
23:30 |
10,048m |
2:20.4 |
BikeErg |
View workout
|
02/16/22 |
5:29 |
1,012m |
2:42.7 |
RowErg |
View workout
|
02/16/22 |
1x10:00/r |
2,204m |
2:16.1 |
RowErg |
View workout
|
02/16/22 |
1x10:00/r |
2,185m |
2:17.2 |
RowErg |
View workout
|
02/16/22 |
5:58 |
2,008m |
2:58.6 |
BikeErg |
View workout
|
02/16/22 |
9:11 |
4,011m |
2:17.5 |
BikeErg |
View workout
|
02/16/22 |
10x1000m/r |
21:41.1 |
2:10.1 |
BikeErg |
View workout
|
02/16/22 |
0:19 |
107m |
3:05.9 |
BikeErg |
View workout
|
02/15/22 |
5:03 |
1,968m |
2:34.2 |
BikeErg |
View workout
|
02/15/22 |
6000m |
12:53.1 |
2:08.8 |
BikeErg |
View workout
|
02/15/22 |
10x300m/r |
14:09.9 |
2:21.6 |
SkiErg |
View workout
|
02/15/22 |
10000m |
23:12.1 |
2:19.2 |
BikeErg |
View workout
|
02/14/22 |
5:02 |
911m |
2:46.1 |
RowErg |
View workout
|