Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/03/22 |
10000m |
20:21.4 |
2:02.1 |
BikeErg |
View workout
|
02/03/22 |
10000m |
22:46.3 |
2:16.6 |
BikeErg |
View workout
|
02/03/22 |
10:03 |
2,122m |
2:22.2 |
RowErg |
View workout
|
02/03/22 |
10x0:30/r |
999m |
2:30.1 |
RowErg |
View workout
|
02/03/22 |
10:03 |
2,025m |
2:28.9 |
RowErg |
View workout
|
02/03/22 |
20x0:30/r |
2,007m |
2:29.4 |
RowErg |
View workout
|
02/03/22 |
5:02 |
1,016m |
2:28.9 |
RowErg |
View workout
|
02/01/22 |
8:02 |
1,006m |
3:59.8 |
SkiErg |
View workout
|
02/01/22 |
23:25 |
5,012m |
2:20.2 |
SkiErg |
View workout
|
02/01/22 |
5:04 |
1,507m |
3:21.7 |
BikeErg |
View workout
|
02/01/22 |
10000m |
22:52.0 |
2:17.2 |
BikeErg |
View workout
|
02/01/22 |
5:08 |
656m |
3:55.2 |
SkiErg |
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|
02/01/22 |
24:29 |
5,018m |
2:26.4 |
SkiErg |
View workout
|
01/31/22 |
11:35 |
4,010m |
2:53.3 |
BikeErg |
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|
01/31/22 |
20000m |
43:10.9 |
2:09.5 |
BikeErg |
View workout
|
01/31/22 |
2012m |
8:36.3 |
2:08.3 |
RowErg |
View workout
|
01/31/22 |
10:03 |
2,126m |
2:21.9 |
SkiErg |
View workout
|
01/30/22 |
30:00 |
6,067m |
2:28.3 |
RowErg |
View workout
|
01/30/22 |
30:00 |
12,431m |
2:24.7 |
BikeErg |
View workout
|
01/30/22 |
30:38 |
6,010m |
2:32.9 |
RowErg |
View workout
|
01/29/22 |
13:18 |
5,007m |
2:39.3 |
BikeErg |
View workout
|
01/29/22 |
50000m |
1:56:41.2 |
2:20.0 |
BikeErg |
View workout
|
01/28/22 |
10000m |
24:49.1 |
2:28.9 |
BikeErg |
View workout
|
01/28/22 |
6:31 |
1,006m |
3:14.7 |
SkiErg |
View workout
|
01/28/22 |
10x500m/r |
26:16.1 |
2:37.6 |
SkiErg |
View workout
|