Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/22 |
1:13:18 |
30,011m |
2:26.5 |
BikeErg |
View workout
|
01/16/22 |
4:04 |
1,122m |
3:37.9 |
BikeErg |
View workout
|
01/16/22 |
10000m |
23:44.9 |
2:22.4 |
BikeErg |
View workout
|
01/16/22 |
10000m |
50:39.8 |
2:31.9 |
RowErg |
View workout
|
01/16/22 |
6x1000m/r |
29:24.5 |
2:27.0 |
RowErg |
View workout
|
01/16/22 |
10000m |
23:51.9 |
2:23.1 |
BikeErg |
View workout
|
01/14/22 |
10000m |
53:31.5 |
2:40.5 |
SkiErg |
View workout
|
01/14/22 |
10000m |
24:03.9 |
2:24.3 |
BikeErg |
View workout
|
01/14/22 |
5000m |
23:18.6 |
2:19.8 |
Dynamic |
View workout
|
01/13/22 |
23:25 |
10,013m |
2:20.3 |
BikeErg |
View workout
|
01/13/22 |
20x1000m/r |
41:17.3 |
2:03.8 |
BikeErg |
View workout
|
01/13/22 |
23:27 |
10,013m |
2:20.5 |
BikeErg |
View workout
|
01/12/22 |
5:02 |
637m |
3:57.5 |
SkiErg |
View workout
|
01/12/22 |
5000m |
25:49.2 |
2:34.9 |
SkiErg |
View workout
|
01/12/22 |
11:45 |
5,009m |
2:20.8 |
BikeErg |
View workout
|
01/12/22 |
500m |
0:47.1 |
1:34.2 |
BikeErg |
View workout
|
01/12/22 |
10:32 |
4,013m |
2:37.6 |
BikeErg |
View workout
|
01/12/22 |
500m |
0:47.1 |
1:34.2 |
BikeErg |
View workout
|
01/12/22 |
5:01 |
2,081m |
2:25.0 |
BikeErg |
View workout
|
01/12/22 |
24:01 |
10,013m |
2:23.9 |
BikeErg |
View workout
|
01/11/22 |
10000m |
23:13.0 |
2:19.3 |
BikeErg |
View workout
|
01/11/22 |
5x1000m/r |
23:43.5 |
2:22.3 |
RowErg |
View workout
|
01/11/22 |
10x0:45/1:00r |
1,930m |
1:56.5 |
RowErg |
View workout
|
01/11/22 |
10:02 |
2,149m |
2:20.2 |
RowErg |
View workout
|
01/10/22 |
24:51 |
10,011m |
2:28.9 |
BikeErg |
View workout
|