Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/22 |
10000m |
24:27.3 |
2:26.7 |
BikeErg |
View workout
|
01/23/22 |
10000m |
22:20.7 |
2:14.0 |
BikeErg |
View workout
|
01/23/22 |
5:04 |
1,019m |
2:29.4 |
RowErg |
View workout
|
01/23/22 |
20:00 |
4,056m |
2:27.9 |
RowErg |
View workout
|
01/23/22 |
15:03 |
2,969m |
2:32.1 |
RowErg |
View workout
|
01/22/22 |
1:14:37 |
30,028m |
2:29.1 |
BikeErg |
View workout
|
01/21/22 |
1:16:45 |
30,019m |
2:33.4 |
BikeErg |
View workout
|
01/17/22 |
1:13:18 |
30,011m |
2:26.5 |
BikeErg |
View workout
|
01/16/22 |
4:04 |
1,122m |
3:37.9 |
BikeErg |
View workout
|
01/16/22 |
10000m |
23:44.9 |
2:22.4 |
BikeErg |
View workout
|
01/16/22 |
10000m |
50:39.8 |
2:31.9 |
RowErg |
View workout
|
01/16/22 |
6x1000m/r |
29:24.5 |
2:27.0 |
RowErg |
View workout
|
01/16/22 |
10000m |
23:51.9 |
2:23.1 |
BikeErg |
View workout
|
01/14/22 |
10000m |
53:31.5 |
2:40.5 |
SkiErg |
View workout
|
01/14/22 |
10000m |
24:03.9 |
2:24.3 |
BikeErg |
View workout
|
01/14/22 |
5000m |
23:18.6 |
2:19.8 |
Dynamic |
View workout
|
01/13/22 |
23:25 |
10,013m |
2:20.3 |
BikeErg |
View workout
|
01/13/22 |
20x1000m/r |
41:17.3 |
2:03.8 |
BikeErg |
View workout
|
01/13/22 |
23:27 |
10,013m |
2:20.5 |
BikeErg |
View workout
|
01/12/22 |
5:02 |
637m |
3:57.5 |
SkiErg |
View workout
|
01/12/22 |
5000m |
25:49.2 |
2:34.9 |
SkiErg |
View workout
|
01/12/22 |
11:45 |
5,009m |
2:20.8 |
BikeErg |
View workout
|
01/12/22 |
500m |
0:47.1 |
1:34.2 |
BikeErg |
View workout
|
01/12/22 |
10:32 |
4,013m |
2:37.6 |
BikeErg |
View workout
|
01/12/22 |
500m |
0:47.1 |
1:34.2 |
BikeErg |
View workout
|