Mike Smith 15:03 BikeErg
5,091
Meters
15:03.2
Time
2:57.4
Pace
130
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 60 |
| Revolution Count | 912 |
| Power/kg | 0.74 |
| Drag Factor | 66 |
June 26, 2022 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.2 | 5,091 | 2:57.4 | 63 | 515 | 60 | 108 |
| 5:00.0 | 1,904 | 2:37.5 | 89 | 607 | 68 | 116 |
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 63 | 100 |
| 15:00.0 | 1,419 | 3:31.4 | 37 | 427 | 51 | |
| 15:03.2 | 13 | 4:06.1 | 23 | 380 | 38 |
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Workout Graph
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