Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/22 |
30:00 |
12,431m |
2:24.7 |
BikeErg |
View workout
|
01/30/22 |
30:38 |
6,010m |
2:32.9 |
RowErg |
View workout
|
01/29/22 |
13:18 |
5,007m |
2:39.3 |
BikeErg |
View workout
|
01/29/22 |
50000m |
1:56:41.2 |
2:20.0 |
BikeErg |
View workout
|
01/28/22 |
10000m |
24:49.1 |
2:28.9 |
BikeErg |
View workout
|
01/28/22 |
6:31 |
1,006m |
3:14.7 |
SkiErg |
View workout
|
01/28/22 |
10x500m/r |
26:16.1 |
2:37.6 |
SkiErg |
View workout
|
01/28/22 |
5:54 |
1,006m |
2:56.2 |
SkiErg |
View workout
|
01/28/22 |
10x500m/r |
26:21.7 |
2:38.1 |
SkiErg |
View workout
|
01/28/22 |
5:31 |
1,007m |
2:44.4 |
SkiErg |
View workout
|
01/27/22 |
13000m |
29:15.3 |
2:15.0 |
BikeErg |
View workout
|
01/27/22 |
18x1000m/r |
37:45.0 |
2:05.8 |
BikeErg |
View workout
|
01/27/22 |
10000m |
23:06.5 |
2:18.6 |
BikeErg |
View workout
|
01/25/22 |
10:01 |
3,812m |
2:37.8 |
BikeErg |
View workout
|
01/25/22 |
10000m |
23:28.1 |
2:20.8 |
BikeErg |
View workout
|
01/25/22 |
2000m |
9:33.3 |
2:23.3 |
Dynamic |
View workout
|
01/25/22 |
2000m |
9:38.1 |
2:24.5 |
Dynamic |
View workout
|
01/25/22 |
10:08 |
2,008m |
2:31.4 |
Dynamic |
View workout
|
01/25/22 |
3x1000m/r |
13:59.6 |
2:19.9 |
Dynamic |
View workout
|
01/25/22 |
10:03 |
2,014m |
2:29.9 |
Dynamic |
View workout
|
01/24/22 |
13:05 |
5,017m |
2:36.6 |
BikeErg |
View workout
|
01/24/22 |
10000m |
20:54.6 |
2:05.4 |
BikeErg |
View workout
|
01/24/22 |
23:40 |
10,011m |
2:21.9 |
BikeErg |
View workout
|
01/24/22 |
10000m |
21:36.1 |
2:09.6 |
BikeErg |
View workout
|
01/24/22 |
0:34 |
176m |
3:16.0 |
BikeErg |
View workout
|