Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/22 |
1:16 |
143m |
4:27.8 |
SkiErg |
View workout
|
01/03/22 |
20x300m/r |
31:51.6 |
2:39.3 |
SkiErg |
View workout
|
01/03/22 |
10:02 |
1,763m |
2:50.8 |
SkiErg |
View workout
|
01/02/22 |
7:14 |
2,198m |
3:17.8 |
BikeErg |
View workout
|
01/02/22 |
20:01 |
8,998m |
2:13.5 |
BikeErg |
View workout
|
01/02/22 |
11:10 |
5,030m |
2:13.2 |
BikeErg |
View workout
|
01/02/22 |
30:02 |
15,076m |
1:59.5 |
BikeErg |
View workout
|
01/02/22 |
12:01 |
5,025m |
2:23.6 |
BikeErg |
View workout
|
12/31/21 |
7:18 |
2,370m |
3:05.1 |
BikeErg |
View workout
|
12/31/21 |
40000m |
1:24:32.3 |
2:06.8 |
BikeErg |
View workout
|
12/31/21 |
5:30 |
2,260m |
2:26.3 |
BikeErg |
View workout
|
12/30/21 |
4000m |
19:02.6 |
2:22.8 |
RowErg |
View workout
|
12/30/21 |
1:10 |
233m |
2:30.8 |
RowErg |
View workout
|
12/30/21 |
4000m |
19:16.8 |
2:24.6 |
RowErg |
View workout
|
12/30/21 |
6x2:00/r |
2,401m |
2:29.9 |
RowErg |
View workout
|
12/30/21 |
6x2:00/r |
2,364m |
2:32.2 |
RowErg |
View workout
|
12/29/21 |
10:01 |
3,478m |
2:52.9 |
BikeErg |
View workout
|
12/29/21 |
7:09 |
2,252m |
3:10.7 |
BikeErg |
View workout
|
12/29/21 |
20x1000m/r |
41:10.0 |
2:03.5 |
BikeErg |
View workout
|
12/29/21 |
20:01 |
8,647m |
2:18.9 |
BikeErg |
View workout
|
12/28/21 |
5000m |
27:22.6 |
2:44.2 |
SkiErg |
View workout
|
12/28/21 |
5:02 |
660m |
3:49.4 |
SkiErg |
View workout
|
12/28/21 |
5000m |
21:59.4 |
2:11.9 |
SkiErg |
View workout
|
12/27/21 |
24:42 |
10,013m |
2:28.0 |
BikeErg |
View workout
|
12/27/21 |
30:03 |
6,101m |
2:27.7 |
RowErg |
View workout
|