Mike Smith 15:01 BikeErg
6,334
Meters
15:01.7
Time
2:22.3
Pace
180
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 65 |
| Revolution Count | 978 |
| Power/kg | 1.41 |
| Drag Factor | 91 |
July 07, 2022 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.7 | 6,334 | 2:22.3 | 121 | 717 | 65 | 109 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 620 | 60 | 99 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 65 | 107 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 829 | 70 | 116 |
| 15:01.7 | 13 | 2:10.7 | 157 | 838 | 70 | 116 |
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