Mike Smith 1:03 row
189
Meters
1:03.5
Time
2:47.9
Pace
9
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 103 |
June 27, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 189 | 2:47.9 | 74 | 554 | 19 | 100 |
| 1:03.5 | 190 | 2:47.1 | 75 | 558 | 19 | 100 |
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Workout Graph
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