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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Frédéric OSTROWSKY

Log

Date Workout Score Ave Comments Action
08/26/25 1300m 17:05.5 6:34.4 View workout
08/26/25 20:00 4,532m 2:12.3 View workout
07/21/25 v2000m/3:00r...4 5,000m 2:02.5 View workout
06/12/25 5000m 22:20.5 2:14.0 View workout
06/05/25 100m 0:15.2 1:16.0 View workout
06/05/25 5000m 21:41.6 2:10.1 View workout
05/15/25 5000m 21:54.6 2:11.4 View workout
05/13/25 5000m 21:40.5 2:10.0 View workout
05/13/25 5000m 21:06.3 2:06.6 View workout
12/25/24 2x250m/2:00r 1:25.3 1:25.3 View workout
12/20/24 30:00 12,200m 2:27.5 View workout
12/20/24 0:23 142m 2:44.7 View workout
12/16/24 v2:00/2:00r...6 1,419m 1:35.1 View workout
12/16/24 v2:00/2:00r...6 1,471m 1:31.7 View workout
12/16/24 20:00 8,874m 2:15.2 View workout
12/13/24 20:00 8,328m 2:24.0 View workout
12/06/24 v300m/2:00r...2 500m 1:22.0 View workout
12/06/24 3:06 727m 2:07.9 View workout
12/06/24 20:00 8,516m 2:20.9 View workout
12/02/24 v100m/2:00r...9 900m 1:41.1 View workout
11/25/24 v2:00/2:00r...6 1,456m 1:32.7 View workout
11/25/24 v2:00/2:00r...2 1,542m 4:14.6 View workout
11/18/24 30:00 12,966m 2:18.8 View workout
11/15/24 15:00 5,962m 2:30.9 View workout
11/04/24 33:54 10,089m 3:21.6 View workout