Frédéric OSTROWSKY
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/24 | v2:00/2:00r...2 | 1,542m | 4:14.6 | RowErg | View workout | |
| 11/18/24 | 30:00 | 12,966m | 2:18.8 | BikeErg | View workout | |
| 11/15/24 | 15:00 | 5,962m | 2:30.9 | BikeErg | View workout | |
| 11/04/24 | 33:54 | 10,089m | 3:21.6 | BikeErg | View workout | |
| 10/28/24 | 1:00:00 | 25,013m | 2:23.9 | BikeErg | View workout | |
| 09/15/24 | 10000m | 42:56.9 | 2:08.8 | RowErg | View workout | |
| 08/06/24 | 10:00 | 2,776m | 3:36.1 | BikeErg | View workout | |
| 08/06/24 | 20:00 | 8,568m | 2:20.0 | BikeErg | View workout | |
| 07/02/24 | 45:00 | 18,313m | 2:27.4 | BikeErg | View workout | |
| 07/01/24 | v0:45/0:45r...20 | 9,004m | 1:39.9 | BikeErg | View workout | |
| 07/01/24 | 2000m | 8:20.9 | 2:05.2 | RowErg | View workout | |
| 05/28/24 | 30:00 | 10,409m | 2:52.9 | BikeErg | View workout | |
| 05/24/24 | 38:52 | 17,438m | 2:13.7 | BikeErg | View workout | |
| 05/20/24 | 30:00 | 10,470m | 2:51.9 | BikeErg | View workout | |
| 05/17/24 | 45:00 | 17,042m | 2:38.4 | BikeErg | View workout | |
| 05/03/24 | 30:00 | 13,766m | 2:10.7 | BikeErg | View workout | |
| 04/26/24 | v1000m/0:20r...5 | 5,000m | 1:55.8 | RowErg | View workout | |
| 04/26/24 | 20:00 | 9,131m | 2:11.4 | BikeErg | View workout | |
| 04/02/24 | 15:00 | 3,448m | 2:10.5 | RowErg | View workout | |
| 03/22/24 | v25c/1:00r...12 | 7,535m | 1:45.0 | BikeErg | View workout | |
| 03/18/24 | 30:00 | 13,063m | 2:17.7 | BikeErg | View workout | |
| 03/14/24 | v1000m/2:00r...5 | 7,000m | 1:48.0 | BikeErg | View workout | |
| 03/14/24 | 10:00 | 4,121m | 2:25.5 | BikeErg | View workout | |
| 02/06/24 | 5:31 | 1,287m | 2:08.8 | SkiErg | View workout | |
| 02/02/24 | v1:00/1:00r...6 | 5,078m | 2:04.0 | RowErg | View workout |