Frédéric OSTROWSKY
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/23 | 45:00 | 19,505m | 2:18.4 | BikeErg | View workout | |
| 06/15/23 | 15000m | 33:31.0 | 2:14.0 | BikeErg | View workout | |
| 06/13/23 | 30:00 | 11,094m | 2:42.2 | BikeErg | View workout | |
| 04/25/23 | 20:00 | 4,173m | 2:23.7 | RowErg | View workout | |
| 04/24/23 | 30:00 | 6,217m | 2:24.7 | RowErg | View workout | |
| 03/13/23 | 5000m | 20:34.0 | 2:03.4 | RowErg | View workout | |
| 01/28/23 | 6:39.0 | 2,000m | 1:39.7 | RowErg | View workout | |
| 01/27/23 | 1:22.9 | 500m | 1:22.9 | RowErg | View workout | |
| 01/12/23 | 4:38 | 1,318m | 1:45.5 | RowErg | View workout | |
| 01/12/23 | 10:00 | 1,774m | 2:49.1 | RowErg | View workout | |
| 01/11/23 | 10:00 | 2,320m | 2:09.3 | RowErg | View workout | |
| 01/10/23 | 1:10 | 360m | 1:38.4 | RowErg | View workout | |
| 01/10/23 | 1:09 | 367m | 1:34.2 | RowErg | View workout | |
| 01/10/23 | 6:00 | 1,397m | 2:08.8 | RowErg | View workout | |
| 01/09/23 | 20:00 | 4,524m | 2:12.6 | RowErg | View workout | |
| 01/04/23 | 10x100m/0:30r | 2:50.5 | 1:25.2 | RowErg | View workout | |
| 01/04/23 | 10:00 | 2,269m | 2:12.2 | RowErg | View workout | |
| 01/03/23 | 5000m | 25:04.3 | 2:30.4 | RowErg | View workout | |
| 01/03/23 | 6:00 | 1,373m | 2:11.0 | RowErg | View workout | |
| 12/27/22 | v200m/0:45r...4 | 800m | 1:32.6 | RowErg | View workout | |
| 12/27/22 | 6:00 | 1,409m | 2:07.7 | RowErg | View workout | |
| 12/26/22 | 10x100m/0:30r | 2:56.1 | 1:28.0 | RowErg | View workout | |
| 12/26/22 | 10:00 | 2,204m | 2:16.1 | RowErg | View workout | |
| 12/22/22 | v200m/0:45r...4 | 800m | 1:27.4 | RowErg | View workout | |
| 12/22/22 | 6:00 | 1,199m | 2:30.1 | RowErg | View workout |