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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
11/03/22 7:35 1,510m 2:30.6 View workout
11/03/22 4:54 572m 4:17.4 View workout
10/19/22 5:38 1,546m 1:49.5 View workout
10/19/22 4:00 976m 2:02.9 View workout
10/17/22 v400m/1:00r...18 3,600m 1:42.7

4x400-6x200-8x100

 View workout
10/17/22 4:00 1,002m 1:59.7 View workout
10/11/22 500m 1:24.3 1:24.3 View workout
10/11/22 6:00 1,400m 2:08.5 View workout
10/11/22 10:00 2,430m 2:03.4 View workout
10/10/22 3x10:00/9:55r 6,715m 2:14.0 View workout
10/05/22 v1000m/2:00r...8 8,000m 1:55.4 View workout
09/26/22 5x1:00/0:30r 1,458m 1:42.8 View workout
09/10/22 10x100m/1:00r 2:56.9 1:28.4 View workout
09/10/22 4:00 1,000m 2:00.0 View workout
08/30/22 4:00 1,202m 1:39.8 View workout
08/30/22 10:00 2,402m 2:04.8 View workout
08/29/22 15:00 3,619m 2:04.3 View workout
08/05/22 1:00 373m 1:20.4 View workout
08/05/22 5:00 1,134m 2:12.2 View workout
08/05/22 15:00 3,547m 2:06.8 View workout
07/30/22 2000m 7:25.2 1:51.3 View workout
07/26/22 10x100m/1:00r 2:53.8 1:26.9 View workout
07/26/22 15:00 3,419m 2:11.6 View workout
07/16/22 10x100m/1:00r 3:01.1 1:30.5 View workout
07/13/22 6x100m/1:00r 1:42.4 1:25.3 View workout