Frédéric OSTROWSKY
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/21 | 5000m | 20:00.2 | 2:00.0 | RowErg | View workout | |
| 11/17/21 | 1:01 | 265m | 1:56.0 | RowErg | View workout | |
| 11/03/21 | v1000m/0:30r...3 | 5,000m | 1:56.8 | RowErg | View workout | |
| 06/22/21 | 2000m | 7:19.6 | 1:49.9 | RowErg | View workout | |
| 06/22/21 | 7:42 | 2,015m | 1:54.8 | RowErg | View workout | |
| 06/22/21 | 3:52 | 1,013m | 1:54.7 | RowErg | View workout | |
| 06/22/21 | 3:52 | 1,016m | 1:54.2 | RowErg | View workout | |
| 06/22/21 | 3:54 | 1,020m | 1:54.7 | RowErg | View workout | |
| 06/22/21 | 1:54 | 519m | 1:50.2 | RowErg | View workout | |
| 06/22/21 | 1:49 | 519m | 1:45.8 | RowErg | View workout | |
| 06/22/21 | 1:54 | 520m | 1:50.3 | RowErg | View workout | |
| 04/29/21 | 30:00 | 7,716m | 1:56.6 | RowErg | View workout | |
| 02/16/21 | 5000m | 20:59.1 | 2:05.9 | RowErg | View workout | |
| 01/31/21 | 500m | 1:23.6 | 1:23.6 | RowErg | View workout | |
| 01/31/21 | 200m | 0:40.2 | 1:40.5 | RowErg | View workout | |
| 01/31/21 | 200m | 0:40.0 | 1:40.0 | RowErg | View workout | |
| 01/31/21 | 10:00 | 2,085m | 2:23.8 | RowErg | View workout | |
| 01/31/21 | 10:00 | 1,689m | 2:57.6 | RowErg | View workout | |
| 01/30/21 | 4:00 | 761m | 2:37.6 | RowErg | View workout | |
| 01/30/21 | v100m/1:00r...10 | 1,000m | 1:29.6 | RowErg | View workout | |
| 01/30/21 | 2000m | 9:12.9 | 2:18.2 | RowErg | View workout | |
| 01/27/21 | 4:00 | 789m | 2:32.0 | RowErg | View workout | |
| 01/27/21 | v100m/1:00r...10 | 1,000m | 1:25.9 | RowErg | View workout | |
| 01/27/21 | v400m/3:00r...5 | 2,000m | 1:34.7 | RowErg | View workout | |
| 01/27/21 | 4:00 | 900m | 2:13.3 | RowErg | View workout |