Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/21 | v3:48/0:36r...4 | 10,562m | 2:18.6 | RowErg | View workout | |
| 08/26/21 | v4:00/1:20r...12 | 10,971m | 2:05.7 | RowErg | View workout | |
| 08/25/21 | v4:00/1:01r...5 | 3,775m | 2:07.0 | RowErg | View workout | |
| 08/24/21 | v3:15/0:25r...1 | 370m | 4:23.6 | RowErg | View workout | |
| 08/24/21 | v4:00/0:42r...4 | 6,851m | 2:02.5 | RowErg | View workout | |
| 08/23/21 | 5:03 | 673m | 3:45.1 | RowErg | View workout | |
| 08/23/21 | 8x3:00/1:15r | 6,106m | 1:57.9 | RowErg | View workout | |
| 08/23/21 | 3:36 | 672m | 2:41.1 | RowErg | View workout | |
| 08/20/21 | v4:00/1:27r...5 | 7,898m | 2:28.1 | RowErg | View workout | |
| 08/19/21 | v0:00/0:16r...3 | 4,776m | 2:05.6 | RowErg | View workout | |
| 08/18/21 | v10:00/0:56r...10 | 4,599m | 2:16.4 | RowErg | View workout | |
| 08/17/21 | v4:00/1:02r...5 | 8,931m | 2:21.0 | RowErg | View workout | |
| 08/16/21 | v5:23/0:36r...3 | 10,248m | 2:12.8 | RowErg | View workout | |
| 08/08/21 | v13:33/0:36r...17 | 6,988m | 2:06.9 | RowErg | View workout | |
| 08/04/21 | v0:13/0:26r...2 | 12,856m | 2:20.5 | RowErg | View workout | |
| 08/04/21 | v3:48/0:12r...2 | 502m | 3:48.8 | RowErg | View workout | |
| 08/03/21 | v0:10/0:36r...3 | 8,984m | 2:14.1 | RowErg | View workout | |
| 08/01/21 | v10:39/2:53r...11 | 6,835m | 2:14.5 | RowErg | View workout | |
| 07/30/21 | 2:21 | 433m | 2:43.6 | RowErg | View workout | |
| 07/30/21 | 30:00 | 7,228m | 2:04.5 | RowErg | View workout | |
| 07/30/21 | 4:32 | 882m | 2:34.3 | RowErg | View workout | |
| 07/30/21 | 4:13 | 785m | 2:41.4 | RowErg | View workout | |
| 07/30/21 | 6000m | 23:05.0 | 1:55.4 | RowErg | View workout | |
| 07/30/21 | 3:37 | 756m | 2:23.9 | RowErg | View workout | |
| 07/29/21 | 7:05 | 1,244m | 2:50.8 | RowErg | View workout |