Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/21 | 4:32 | 882m | 2:34.3 | RowErg | View workout | |
| 07/30/21 | 4:13 | 785m | 2:41.4 | RowErg | View workout | |
| 07/30/21 | 6000m | 23:05.0 | 1:55.4 | RowErg | View workout | |
| 07/30/21 | 3:37 | 756m | 2:23.9 | RowErg | View workout | |
| 07/29/21 | 7:05 | 1,244m | 2:50.8 | RowErg | View workout | |
| 07/29/21 | 10000m | 39:44.8 | 1:59.2 | RowErg | View workout | |
| 07/29/21 | v5:49/0:15r...1 | 1,043m | 2:47.3 | RowErg | View workout | |
| 07/28/21 | 2:18 | 402m | 2:52.3 | RowErg | View workout | |
| 07/28/21 | 20:00 | 5,113m | 1:57.3 | RowErg | View workout | |
| 07/28/21 | 4:06 | 820m | 2:30.1 | RowErg | View workout | |
| 07/27/21 | v0:07/0:58r...2 | 4,483m | 2:14.6 | RowErg | View workout | |
| 07/27/21 | 10:00 | 2,062m | 2:25.4 | RowErg | View workout | |
| 07/27/21 | 2:40 | 411m | 3:15.2 | RowErg | View workout | |
| 07/27/21 | 2000m | 7:09.8 | 1:47.4 | RowErg | View workout | |
| 07/27/21 | v10:00/1:07r...1 | 2,247m | 2:13.5 | RowErg | View workout | |
| 07/26/21 | 10:08 | 2,169m | 2:20.2 | RowErg | View workout | |
| 07/26/21 | 1:00 | 334m | 1:29.8 | RowErg | View workout | |
| 07/26/21 | 10:55 | 2,373m | 2:18.1 | RowErg | View workout | |
| 07/23/21 | 10:12 | 2,018m | 2:31.7 | RowErg | View workout | |
| 07/23/21 | 1000m | 3:23.1 | 1:41.5 | RowErg | View workout | |
| 07/23/21 | 9:43 | 2,154m | 2:15.3 | RowErg | View workout | |
| 07/22/21 | v3:48/0:36r...5 | 10,448m | 2:05.7 | RowErg | View workout | |
| 07/20/21 | v3:49/0:36r...3 | 10,067m | 2:10.5 | RowErg | View workout | |
| 07/18/21 | 3:06 | 499m | 3:06.7 | RowErg | View workout | |
| 07/18/21 | 5x7:00/0:45r | 8,265m | 2:07.0 | RowErg | View workout |