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Dec 17 2025 Concept2 Year in Review: Moving Together
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Derek Tempongko

Log

Date Workout Score Ave Comments Action
10/10/21 3:31 572m 3:05.2 View workout
10/10/21 v7:00/2:00r...7 6,735m 2:04.7 View workout
10/03/21 3:07 556m 2:48.7 View workout
10/03/21 6x6:00/1:40r 8,296m 2:10.1 View workout
10/03/21 5:35 1,059m 2:38.1 View workout
09/22/21 2:00 413m 2:25.2 View workout
09/22/21 v9:59/0:42r...5 4,759m 2:03.6

1000/750/500/250M

 View workout
09/21/21 4:05 720m 2:50.4 View workout
09/21/21 v/13:56r...4 6,000m 1:59.6

ENDURANCE: THE BEAR

 View workout
09/20/21 3:05 487m 3:10.6 View workout
09/20/21 6x6:00/1:00r 8,828m 2:02.3 View workout
09/20/21 4:34 720m 3:10.6 View workout
09/15/21 v/1:06r...7 4,942m 2:01.4

I GOT 5 ON IT

 View workout
09/14/21 v0:03/0:52r...2 503m 2:03.5

FLOW + INTERVAL ROW

 View workout
09/12/21 3:36 489m 3:41.0 View workout
09/12/21 6x6:00/1:00r 8,325m 2:09.7 View workout
09/12/21 4:22 835m 2:37.1 View workout
09/09/21 v13:33/0:36r...2 5,245m 2:14.6

BRUGGE

 View workout
09/07/21 2:03 363m 2:49.6 View workout
09/07/21 2x20:00/1:00r 9,289m 2:09.1 View workout
09/07/21 3:35 748m 2:24.2 View workout
09/02/21 v10:00/2:00r...5 9,776m 2:02.7 View workout
09/02/21 4:10 822m 2:32.3 View workout
08/29/21 v10:00/0:30r...12 8,957m 2:13.9 View workout
08/29/21 5:02 965m 2:36.7 View workout